Healthy Points About Hummus
Hummus, some of you may have had it before and some of you haven't. If you have, then you know who good it is, if you haven't, then you are in for a treat when you come to the best Greek restaurant in St. Louis and order this delicious treat. The Hummus at the Greek Kitchen comes with pita and is a healthy Mediterranean staple of ground chickpeas with Greek seasonings, olive oil, tahini, and lemon. It'll make you want to say "OPA!" Keep reading for a few healthy points about hummus. If you would like to take a better look at our hummus or other appetizers, check out our website at www.TheGreekKitchen.net or stop by our wonderful Greek restaurant in Kirkwood, MO. We are located at 343 S. Kirkwood Rd. #101.
Protein, Protein, and More Protein
Hummus is typically made from chickpeas and they filled with tons of plant-based proteins which can be very good for you. Not only can they give you energy, but this dish is delicious and don't just take our word for it, come on into the Greek Kitchen and see for yourself. OPA!
A Good Dose of Fiber
So we know that fiber can be good for digestion, but did you know that there is quite a bit of fiber in hummus? Oh, yea! Not only can you enjoy the taste of this delicious treat, but you can also get your daily dose of fiber while you do so.
Good for Weight Loss
Trying to lose weight? Who isn't? It's summer. Hummus can be a great addition to your weight loss strategy. It's light and can be mouth-watering.
Adds Well to Other Foods You May Already Be Eating
While we serve hummus with pita, hummus can go with many things, such as in a wrap, with vegetables as a dipping sauce, on a sandwich, in a vegetable bowl, etc. The possibilities are endless! This is good because when you are trying to lose weight it can be good to have some variety in your diet. If you are constantly eating the same thing, you can get bored with it, give up, and go back to your old ways and eating something unhealthy.
We hope you enjoyed these healthy points about hummus. We would also like to thank all of you who have embraced the Greek Kitchen as we celebrate our first year this Saturday and Sunday 8/10-8/11 with belly dancing, Ouzo, and some wonderful specials. We will be featuring fall off the bone tender lamb shanks and the 3 skewer special of seasoned beef tenderloin/grilled shrimp/grilled veggie kabob.
Because of the 2 belly dancing shows, we are not able to take reservations for Saturday and Sunday. We will, of course, have our patio seating available. regular menu items are always available. We are at 343 S. Kirkwood Rd. See you at the "Kitchen." OPA!
Healthy Points About Hummus
Protein, Protein, and More Protein
Hummus is typically made from chickpeas and they filled with tons of plant-based proteins which can be very good for you. Not only can they give you energy, but this dish is delicious and don't just take our word for it, come on into the Greek Kitchen and see for yourself. OPA!
A Good Dose of Fiber
So we know that fiber can be good for digestion, but did you know that there is quite a bit of fiber in hummus? Oh, yea! Not only can you enjoy the taste of this delicious treat, but you can also get your daily dose of fiber while you do so.
Good for Weight Loss
Trying to lose weight? Who isn't? It's summer. Hummus can be a great addition to your weight loss strategy. It's light and can be mouth-watering.
Adds Well to Other Foods You May Already Be Eating
While we serve hummus with pita, hummus can go with many things, such as in a wrap, with vegetables as a dipping sauce, on a sandwich, in a vegetable bowl, etc. The possibilities are endless! This is good because when you are trying to lose weight it can be good to have some variety in your diet. If you are constantly eating the same thing, you can get bored with it, give up, and go back to your old ways and eating something unhealthy.
We hope you enjoyed these healthy points about hummus. We would also like to thank all of you who have embraced the Greek Kitchen as we celebrate our first year this Saturday and Sunday 8/10-8/11 with belly dancing, Ouzo, and some wonderful specials. We will be featuring fall off the bone tender lamb shanks and the 3 skewer special of seasoned beef tenderloin/grilled shrimp/grilled veggie kabob.
Because of the 2 belly dancing shows, we are not able to take reservations for Saturday and Sunday. We will, of course, have our patio seating available. regular menu items are always available. We are at 343 S. Kirkwood Rd. See you at the "Kitchen." OPA!
The #1 rated Greek Kitchen is now open in Kirkwood
#1 Greek Restaurant in St. Louis (St. Louis Restaurant News)
#1 of 32 restaurants in Ellisville (Yelp)
#1 soup Manor Grove Soup's On competition (Gold ladle award judges choice)
343 S. Kirkwood Rd. #101
Kirkwood, MO 63122
314-462-9112
kitchgreek@gmail.com
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